By the time your Instalift sutures dissolve and connective tissue stay strong and supple.Florence Mussat to learn how she can help give you your perfect body contour today. Learn More About the Best Tummy Tuck in ChicagoĬontact Dr. Mussat will let you know when you can ramp up your activity level above light walking. Stretching, twisting, and lifting heavy weights will cause discomfort and slow your healing process. Exerciseĭon’t do any strenuous activities for six to eight weeks after your abdominoplasty. In addition, hot water promotes infection and excess bleeding, so settle for warm water to start. Still, we ask that you do not submerge your incisions in water of any temperature. ![]() Taking a relaxing bath might seem like the reward you need while recovering from major surgery. Doing so can cause pain and even rupture your incisions. It’s essential to avoid any kind of excessive pressure on your abdomen, so try not to laugh, cough, or sneeze for the first few weeks after surgery. Mussat will advise you to avoid walking with your back too straight for a week or two after surgery to avoid unnecessary pressure on your incisions. Mussat eliminates your flab, you may feel the remaining skin is too tight. Tummy tuck incisions often extend from one hipbone to the other. Tummy Tuck Recovery Don’ts Walk With a Straight Back Walking helps reduce the swelling after your tummy tuck surgery and prevent blood clots. For example, you can start with a few steps around your bedroom, then around the house, and next, venture out of the house for a short walk. As you heal, you should walk a little more each day. Mussat suggests taking a gentle walk as soon as you wake up from the general anesthesia used during your surgery. In addition, wearing this garment enhances your tummy tuck benefits while protecting and supporting the incisions. We recommend a compression garment after your abdominoplasty because it helps reduce swelling, minimizes bruising, and makes you more comfortable. Also, you could elevate the upper part of your body with several pillows for comfort and to prevent putting pressure on the surgical wounds. You should sleep with your knees slightly bent during the first weeks after surgery. ![]() The position can pull on your incisions and even cause the sutures to rupture. Lying down perfectly flat while resting or sleeping could be somewhat uncomfortable after your tummy tuck. To prevent bloating and constipation, eat a fiber-rich diet and drink plenty of water. While this condition is usually not severe enough to need medical attention, it could be a challenge while you are managing pain after your abdominoplasty.Ĭonstipation may lead to excessive contracture of the abdominal muscles, which is the type of pressure you should avoid for the first few weeks until your incisions heal. Tummy Tuck Recovery Do’s Eat Fiber-Rich Foods to Avoid ConstipationĬonstipation is one issue that could occur after your surgery. Let’s examine some tummy tuck recovery do’s and don’ts and learn more about recovery after a tummy tuck. ![]() While you’re healing, you must pay extra attention to how you perform your daily activities. You can achieve optimal benefits and avoid challenging complications by following post-surgery instructions, so it’s essential to understand the healing process to ensure a successful outcome.Ībdominoplasty is a complex cosmetic surgery that aims to eliminate excess abdominal skin and fat tissue and strengthen abdominal muscles for a firm, flat tummy. Mussat will make every effort to ensure you get transformative, beautiful results from your tummy tuck surgery, you must do your part during the recovery process.
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